The Challenge of the Mind Book

In this book, you will learn about:

The Challenge of the Mind is a modern guide to the essential teachings of Buddha. In this book, author Ryuho Okawa shows how we can apply Buddha’s essential teachings to cultivate deep wisdom and promote a happy, peaceful everyday life. Presenting such essential tenets as the laws of cause and effect, the essence of meditation, transcendental wisdom, egolessness, the middle way, the relationship between enlightenment and spiritual powers, and the nature of karma, in simple, clear, but thought-provoking language, The Challenge of the Mind is an excellent guide to often-overcomplicated Buddhist teachings. Enlightenment is not just an abstract idea but is a state of mind that everyone can experience to some extent. By directing our mind to higher ideas, we can strive to carve out a path to a bright future.

This book is also available at Watkins Bookshop located in the heart of London.